I’ve been hearing more people say that they don’t want talk of systemic racism (and sometimes even talk of America’s history of racism) in schools. The argument is that it will make White kids feel bad about themselves.
Beyond the idea that we have to talk about history regardless of…
I’m kicking off a series highlighting the tools I use to coach executives. They are skills everyone can use. Here we go!
Have you ever had a boss/teacher/coach/parent who only told you what you were doing wrong? Who never gave you a pat on the back for what you accomplished…
I’ve been hearing a lot of dramatic debate around kids masking in schools. I’m a parent and a psychologist. I’ve given it some real thought, and we as a society know more than we think.
Straight up — the parent in me doesn’t want my kids to have to wear…
Years ago, I recall being consulted about a young boy whose father was in prison for a terrible crime. The child wanted to visit his father in prison, but the mom was conflicted. Should she exposure her son to the prison environment, which could be traumatic? …
WHAT IF thinking is a hallmark of anxiety, but it is not reality.
WHAT IF I have a brain tumor?
WHAT IF something terrible happens to someone I love?
WHAT IF the plane goes down?
WHAT IF we put a spin on WHAT IF thinking….?
WHAT IF we spend all…
Ordinarily, I tell people not to make big decisions in times of crisis. Covid-19 was no exception.
The big question I saw folks grapple with was: Do I still want to be in this relationship?
The big decision was: Do I leave the relationship?
What Covid-19 did (among many other…
From time to time, teachers, health care workers, parents — they all feel discouraged. They feel like they aren’t making enough of a difference in the overwhelming circumstances of people they encounter.
Helpers want to help.
When I hear their discouragement, I am reminded of my own story — the…
Genetics combined with the first 18 years (or so) of life shape how we view the world, ourselves, and other people. They are the foundation of our beliefs and biases.
For example, I may have been born optimistic with loving parents who taught me to believe in myself. As a…
Here is a truth: Givers attract takers. It is an energy thing.
Say you are on a boat that is sinking. You can see the shoreline, and you are sure that you can swim there. Hope is not lost, but you are on the boat with a taker (either someone…
Maybe things will get better if I go on vacation…..
Hot damn! There is the new book on how to help your partner ____________! (fill in the blank)
Have you heard about the new diet that will get rid of all body fat in 6 weeks? …
Author of Move on Motherf*cker: Live, Laugh, and Let Sh*t Go. Using CBT, mindfulness, humor, and profanity to feel better. jodieeckleberryhunt.com
